NMR can be used to solve the structure of biomolecules and to show how they interact. Interactions among biomolecules and between biomolecules and small ligands can be studied from the thermodynamic, structural, and kinetic points of view. Through metabolomic studies, NMR can monitor the whole metabolic process. This provides a way of understanding the mechanisms of life at the molecular level and of modeling them. We can refer to these achievements as the mechanistic contribution to Systems Biology or “Mechanistic Systems Biology”.